Live Online Workshops

Live on the last Wednesday · 7:00 PM ET

Live Workshop · Last WEDNESDAY of Every Month

A Monthly Hour For You

Sixty minutes, once a month, to put it all down and remember what steady feels like.

Loading… at 7:00 PM ET

60 minutes together, live

Online via Zoom — join from anywhere

Limited to 20 seats — kept intentionally small

Hosted live by Dr. Chana Campbell, LPC, NCC — licensed professional counselor, for women carrying more than their share.

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$37 one session · replay included

What you'll leave with

Not theory. Three things you can actually use the next morning.

1 A reset you can repeat

One simple practice to carry into the week ahead.

2 Language for what

you feel

Name it, and it stops running the show.

3 A room that gets it

Ninety minutes with women carrying the same weight.

Is this for you?

This session was made for women who are holding a lot — and haven't had a moment to put any of it down.

You're running on empty and calling it normal
You take care of everyone, and you're last on the list
You want real tools, not one more thing to feel behind on

What happens after you register

Your link arrives

Your Zoom link is shown on the next page and emailed to you right away.

We remind you

A nudge the day before, and again an hour before we begin.

We gather

Come as you are. Camera on or off — whatever feels right that day.

Your link arrives

Your Zoom link is shown on the next page and emailed to you right away.

We remind you

A nudge the day before, and again an hour before we begin.

We gather

Come as you are. Camera on or off — whatever feels right that day.

Good Questions

When exactly is it?

The last Wednesday of every month at 7:00 PM ET. The next one is Wednesday, August 26th.

What if I can't make it live?

Register anyway — everyone who signs up receives the replay, so you can watch whenever your week allows.

Do I have to turn my camera on or speak?

Never. Plenty of people join quietly with their camera off and simply listen. Participate exactly as much as you want to.

Is this therapy or a counseling session?

No. This is an educational workshop, not individual or group counseling, and attending doesn't create a therapist–client relationship. If you're looking for counseling, please reach out about services instead.

I registered but didn't get my email.

Please check your spam or promotions folder first — it usually lands there. Your Zoom link is also shown on the confirmation page right after you register. Still stuck? Just reply and we'll resend it.